Nano Soma (Metadichol) is a novel nutraceutical adaptogen with proven antiviral properties, many other researched benefits for joint inflammation, aging, skin diseases etc. and promising recent research with Covid-19.*
NANOSOMA (METADICHOL) - REVIEWS / TESTIMONIALS
Remarkable Recovery
My father-in-law had a stroke on March 1st, 2024, at the age of 85. He had a loss of visual field, his short-term memory was impaired, his deep sensitivity was reduced (right), and he had neglect syndrome (right). His strength and stamina were also severely impaired. My wife and I have given him a lot of support and provided him with NANO SOMA®.
He has recovered so much that he is now at home, can move freely again, and can do some processes (e.g., reading the newspaper, getting food, etc.). He even saws wood with a handsaw. My wife and I are therapists (physiotherapy/occupational therapy) and believe that NANO SOMA has helped the rehabilitation process very, very much.
Most Amazing Product
NANO SOMA is the most amazing product I've ever come across in my 24 years as a natural health researcher. I've never seen anything that does what NANO SOMA can do. I wanted to wait to send you a testimonial as it's only been seven weeks, but I can tell you that it's working at a really deep level.
I have had a severe pain in my left kidney/lung which started from being around a group of vaccinated people at the beginning of the vaccinations. I initially thought it was a clot as I am prone to clotting issues. Tests showed blood in my urine and the doctor said I'd need to see a specialist and an oncologist. I refused and had been treating it for the last 12 months with every natural cancer cure I knew of. The bleeding shifted from microscopic to significant which I believe is serious. Apricot kernels stopped this bleeding so I knew it was more than likely cancer as this is what apricot kernels are known for. While the wheatgrass juice, Hydrogen Peroxide, Artemisinin, MMS, apricot kernels, black seed oil, and so much more all helped with the pain, it never left.
The pain reduced in my first few weeks of taking NANO SOMA, and I have since started drinking and using hydrogen water as a steam inhalant. Now the pain is all but completely gone. It was like nothing worked until I started NANO SOMA, and I think this may have been because NANO SOMA activated my nutrient absorption gene. I have tried others on just the hydrogen gas/steam and they're not getting the same results I am, so NANO SOMA definitely has something to do with it.
In addition, I have really bad Mast Cell Activation Syndrome and I have had to stay on six 1800mg PEA (a natural mast cell stabilizer) a day as I was so reactive to foods and environmental toxins, especially wireless frequencies which caused blood clotting and Hypoxia (oxygen deficiency) due to mould toxicity. Since being on NANO SOMA, I am down to 300mg of PEA a day now and I'm eating foods high in histamine like fermented sauerkraut, which I'd had to stop some time ago. I also sat right next to a mobile phone two days ago for 30 minutes and had very minor EHS (electrical hypersensitivity) and no Fibromyalgia. This is unprecedented for me. I finally feel like I'm healing.
I spoke to my friend Fran who ordered NANO SOMA. The first day, she worked a nine-hour day, and instead of coming home exhausted, she came home and cleaned the entire house. Her partner was so impressed, he started NANO SOMA. He was in a truck accident months ago and injured his arm. He's had surgery and has severe nerve pain and the pain killers weren't helping. He hasn't slept in months due to the pain. He took NANO SOMA, got a really sharp pain in his shoulder and braced himself for it. Within seconds, the pain was gone and it hasn't returned. He's now able to sleep again...
I've had a mould allergy now for some time, and with the recent flooding in New South Wales, I ended up with severe mould issues again, as it was not only flaring up inside my partner’s and my homes, but on brickwork and buildings everywhere, too. We both got pretty sick. Summer really helped, as the UV kills off a lot of outside mould and we get out in the sun a lot. I stayed at my partner’s last night and just out of curiosity, I took a look with a fluorescent light to see if there was any mould in the room that I sleep in. Sure enough, the old wardrobe my partner has there showed green. I immediately got the Ammonia out and put gloves on, but I didn't use a mask or a cap, silly me. I got another mould flare up which triggered a really bad headache and a few pains down my shoulders and neck. It affected my partner, too, but he's not taking NANO SOMA yet so I didn't dose him as he was off to do a gig. I took an extra three s prays of NANO SOMA on the drive home, and all of the headache and pain went away. NANO SOMA is incredible. It turned off the mast cell reaction to the mould allergy.
Please feel free to use anything I've told you; people need to know how good this stuff is. I'm sure there will be more I can write as things continue to heal.
Two Weeks, Two Days
I love NANO SOMA. In just two weeks of using the METASOMER Telomerase Natural Skin cream, it reduced a mole on my face significantly. I also have uveitis (a form of eye inflammation) that flares up in my eye from my autoimmune issues. I started NANO SOMA, and it cleared in two days. I’m usually on eye-drop steroids for weeks.
I am on NANO SOMA for life now and keep promoting it to family and friends.
Two Days
After just two days of using NANO SOMA, my knee pain has gone, my brother's Parkinson-like shakes have diminished, and my shoulder pain has gone... and I was only using five sprays a day. I’m also currently using the METASOMER Topical Gel for my skin issues, though I’m yet to confirm any responses. I’m very excited about this product.
Exquisite product
Exquisite product. It’s rare that you find something that transcends your experience of medicine. NANO SOMA is way ahead of its time. As a naturopathic physician, I suggest it to my patients and call it an intelligent molecule. It addresses most of your acute and chronic physical, mental, emotional, and microbial disturbances. I have never seen anything more exquisite than this product.
Hay Fever
I am using NANO SOMA for a half year and it’s really a God Sent miracle worker. My hay fever is almost gone now. I can also breathe easier.
Arthritis
We have been using NANO SOMA for six months now and have had incredible results. My father no longer has arthritis and I feel 20 years younger!
Thank you for your consideration and for all that you have done to help humanity.
My daughter was so sick!! Aches and stabbing pains all over her body!!! After 10 sprays (2 days) of NANO SOMA ~Gone!!!
I’ve been taking five sprays for three days. I always had a sharp pain in my left leg since my daughter was born – for 19 years. It is gone!!!
I have had pain all over my body for many years. Osteoporosis, vertebral compressions, and osteoarthritis were probably the main causes. It became almost unbearable because it took over my life completely. After taking NANO SOMA for about a month, the pain was gone!!! I thought it'd probably come back... Today I have been taking NANO SOMA for 5 months and it has not come back. It feels like a great miracle...
I can imagine that the root causes of the pain remain, but I think it will heal out slowly but surely. I continue to take NANO SOMA 1 times/day and will never stop. I am so grateful for this miracle cure.
Brain Fog
I have been very ill from stress and have developed low metabolism. One of the many unpleasant symptoms has been brain fog – an uncomfortable feeling of sitting in a cheese bell and not being able to concentrate enough to put two thoughts together. Within a maximum of two minutes after I took NANO SOMA for the first time, the brain fog disappeared and has not been there since. I get medication for metabolism and an unpleasant side effect is severe pain in muscles and joints. After one or two days with NANO SOMA, the pain is largely gone. I do not know what I would have done without it.
I have been taking NANO SOMA consistently for 5 months now. I can genuinely feel that my fibromyalgia pain has gone down drastically. I haven’t had a strong flare-up since I have started taking it. This chronic pain issue has been debilitating all my life. So, this is nothing short of a miracle. My sinus issues have gone completely, which I used to experience when I was sleeping. Overall, my pain levels are very low; I just get the occasional stiffness in my arms and shoulders, which I hope NANO SOMA will alleviate in no time.
Nano Soma and Burns
My sister had a tragic accident on Diwali day (5 Nov 2021). She lives in Carson City, Nevada. Her back caught fire from a lamp that was lit for Diwali. 40% of her body got third-degree burns. She was air-lifted to the UC Davis Hospital burn center where she went through 5 skin graft surgeries during the 2 months that she was a patient.
When she was discharged, there were open wounds on her buttocks and thighs which made it difficult for her to cope. The doctor said they would take at least 6 months to close.
We could not use NANO SOMA in the hospital, because her whole body was bandaged and they had strict protocols not to use anything unlisted.
When she got home, she started spraying NANO SOMA on the open wounds every 3 hours on her thighs and buttocks, and to our amazement, the wounds closed within 3 weeks. Quite a difference from the doctor's estimate of 6 months!
We are so grateful as a family as it's so difficult to cope with such trauma but being able to heal it with this miracle solution is a blessing. Thanks to Dr. Raghavan for having spent his years of research in discovering it.
In our family, not having NANO SOMA is not an option anymore.
I have noticed a huge difference in taking 5 sprays of NANO SOMA for just over two months. I no longer suffer from bad mood swings in association with perimenopause. To feel normal again and balanced within myself is the best feeling.
My name is Matt, and I'm writing about the experiences that a friend and I have had from using NANO SOMA for only a few weeks. My problem has been intermittent bouts with tinnitus, or ringing in the ears. It's particularly present when listening to music at even a medium volume level. As I used the first bottle of NANO SOMA, I became aware that I was experiencing longer periods without the ringing in my ears. I will keep using the NANO SOMA so that the tinnitus resolves, and continue to use it afterward for longevity and anti-aging. I also notice an anti-anxiety effect and a feeling of being more "in the present".
A good friend of mine had back surgery a couple of years ago. He injured himself from exercise and years of squats, so had to have very invasive surgery. Months went by after the surgery, but it never reduced his pain, and drugs didn't relieve the pain and stiffness. I suggested he try every nutraceutical there was for inflammation and pain relief. This went on for months and months, but he didn't respond to any of it. So, a mutual friend started raving about NANO SOMA and how he had cancelled a scheduled knee surgery because the NANO SOMA repaired the knee problem. So, my friend with the back pain tried the spray and after a short time, he was incredulous that he had nearly complete relief for ten days straight. I spoke with him today and he had a recurrence of the pain, but he will continue because as Dr. Raghu has explained, the healing doesn't always occur in a straight line, sometimes it's more of zig zagging to reach your health goal.
I've been researching and using vitamins and nutraceuticals for forty-five years and I haven't come across anything like NANO SOMA in that time.
My family calls this magic in a bottle. About a year ago, my two little ones and myself contracted hand, foot, and mouth disease at the same time. We were miserable with itching and pain from blisters. During this time, I was introduced to NANO SOMA. I sprayed it directly onto the blisters on my children and myself. I was a bit skeptical at first. We're an organic family and I'm not one to just use anything, especially on my children, because it will make them/us feel better. Immediately, our blisters started drying up and there was little to no itching...we were in heaven. Of course I wanted to know what else this would help with in our family. My daughter (2 years old at the time) developed a rash from a reaction to a food. We sprayed it over her rash and it eliminated all issues (rash disappeared and my daughter wasn't itchy). For most of my life, I have had cold sores on my lips. I've always been hesitant in taking a daily pill to prevent them and have preferred a naturalistic approach. Cold sores are tingly, painful and embarrassing. The minute I get a tingle on my lips, I spray Nano. I haven't had more than one cold sore for an entire year...after 30 years of getting them! AMAZING. Any time my children (ages 7 and 3) are starting to get sick (runny nose or sore throat) with a cold, I spray it directly in their mouths to completely stop the cold from coming. I've done the same for myself, but I rarely get sick.
I am a 43-year-old male based in Mumbai, India. I was diagnosed with Brain TB (Tuberculosis) and also HIV-AIDS in February 2021. I was on TB medication, and suddenly in March 2021 I suffered a paralysis attack and was admitted to KEM, a government hospital in Mumbai. My situation was very bad. My right side was very weak with no movement. Even after 8 days I still had no movement. The doctors told us recovery would be very difficult due to my TB.
One of our relatives, after seeing my condition, discussed this with their family physician. That doctor also said it would be very difficult to recover but he suggested my relatives try a product called NANO SOMA. My relatives immediately contacted Mr. Murali, a supplier of NANO SOMA, and purchased 3 bottles.
I remember that same day around 8:30 pm they had given me NANO SOMA twice over a gap of 3 hours and after that, I slept. The next day around 11:30 am, I started walking with the support of my son. The doctors were surprised and after 5 days I was discharged from the hospital. I continued NANO SOMA and I was improving, which I could see in my body.
In September 2021 I went for a blood test. It was unbelievable. My TB and HIV all came negative. My weight, which had been 42kg had increased to 54 kg. All of my disease has now gone. I have no words to describe NANO SOMA and its Inventor, who brought NANO SOMA to this Earth for the well-being of humanity. Many thanks for saving my life. Because of NANO SOMA, I am alive.
My rheumatoid and osteoarthritis related swelling and aches in my joints, especially my feet, hips, shoulders and hands, have eased!
I would like to express my gratitude to NANO SOMA for the beneficial results I've had using it in just a short period. Before starting my daily morning sprays into my mouth, about 3-4 squirts, I had suffered a year of rhinitis and sinus related problems, which include sneezing attacks of 10 to 15 sneezes in bouts that occurred throughout the day, normally up to 5 times. Now, after three weeks, I hardly ever sneeze, and if I do it never is more than two or three sneezes once a day. I'm not sure why and how I've had such a remarkable improvement with the use of NANO SOMA, but it certainly makes my days more bearable. Related to all this is my nighttime snoring and regular coughing, probably due to the stuffiness and mucus, have been notably reduced to only occasional snoring which is not as annoying as it used to be and with very little coughing now, which my partner is also very happy about since it had made uninterrupted sleeping through the night only a dream before as I'd snore and cough so frequently that neither of us slept well. Another benefit I've noticed from my daily NANO SOMA sprays is that my rheumatoid and osteoarthritis related swelling and aches in my joints, especially my feet, hips, shoulders and hands, have eased, even the ongoing sense of having excessively warm feet and hands has become less noticeable. What's more, this last week I caught a bronchial cold, and what would normally have lasted two or more weeks was over after about 5 days. I attribute all these improvements to the effectiveness of NANO SOMA, and having tried both OTC and prescription medicine in the past. This is really wonderful because I truly want to limit the medicine I have to take if it's possible, I prefer to treat conditions in the most natural ways without the added side effects of medicines. The only thing I would say on a constructive side is the undefinable taste of NANO SOMA, which I suggest should have a more desirable flavor. Thank you so very much!
My 1st NANO SOMA Testimonial
40 years ago, I was diagnosed with Glaucoma and was prescribed eye drops. During that time, my eye pressures varied in the 10-16 range. During the last 2 years, the pressures were 16, but in the last 6 months had increased to 18 in the left, and 20 in right. I started taking NANO SOMA 9 weeks ago, 5 sprays for 2 and occasionally 3 times daily. One week ago, the Ophthalmologist measured my pressures and the results were 10 in each eye!! YIPPEE…SKIPPEE!!
Aging
I continue to see improvements with NANO SOMA; as of this month, my biological age has gone down by 5 years since I started taking it in July. My chronological age is 59 and biological age was 58 when I checked before starting NANO SOMA. This is very exciting, and I'll continue to share updates with you.
Welcome to my testimonial!
I would like to express my gratitude to NANO SOMA for the beneficial results I've had using it in just a short period. Before starting my daily morning sprays into my mouth, about 3-4 squirts, I had suffered a year of rhinitis and sinus related problems, which include sneezing attacks of 10 to 15 sneezes in bouts that occurred throughout the day, normally up to 5 times. Now, after three weeks, I hardly ever sneeze, and if I do it never is more than two or three sneezes once a day. I'm not sure why and how I've had such a remarkable improvement with the use of NANO SOMA, but it certainly makes my days more bearable. Related to all this is my nighttime snoring and regular coughing, probably due to the stuffiness and mucus, have been notably reduced to only occasional snoring which is not as annoying as it used to be and with very little coughing now, which my partner is also very happy about since it had made uninterrupted sleeping through the night only a dream before as I'd snore and cough so frequently that neither of us slept well. Another benefit I've noticed from my daily NANO SOMA sprays is that my rheumatoid and osteoarthritis related
In June 2021, I heard about NANO SOMA. I did my own research, watched videos, studied the ingredients and decided it was natural and I was going to try it. I had zero expectations going in, although I knew other people using the product had experienced benefits and they were unique to the person. Being a 60 years old white female and with the need to get in healthier shape, I decided to buy a bottle. I have nothing to lose and everything to gain, I thought.
I have created a timeline of my NANO SOMA experience over the first month, so you can see how it helped me. I used 5 sprays a day. The first two weeks, I took 3 sprays in the mid-morning, 2 sprays at night. After that, it was 5 sprays a day at no pre-set time. As a side note, I admit, I used pH9 water for the first two to three weeks since it’s what I use after working outside in the yard in the extreme Arizona heat.
I’ve included my Log of Notes so that you may experience my progress as I went through them. After a month’s post evaluation, NANO SOMA exceeded my expectations. I’d like to thank Dr. PR Raghavan for his support as I began this amazing journey to improved health. Regards, CM
Log of Notes
Day 1
+ In an hour, my blood pressure lowered on its own. I felt the tingle in my head. I had a histamine reaction as if something is working to heal my sinuses.
+ I had a mosquito bite mark on my arm that was a little swollen and painful to touch. They normally take 10-21 days to heal. It express-healed overnight. The site is a little pink, flat, no pain and it’ll be gone in a day or two.
Day 2
+ My ankles have been more swollen for weeks but today they are normal. I’ll see how today goes. My blood pressure feels like it’s on target.
+ I slept great last night. I haven’t slept that good in weeks. Thank you, NANO SOMA!
+ My energy improved midday on Day 2.
+ I had the mindset to cook a meal which I haven’t done in weeks due to allergy attack and insect bite.
+ I noticed my eye tear ducts were secreting as if I have bad allergies. I assumed it’s cleaning out toxins.
+ I am getting stronger—for example, I’m able to increase my capacity of carrying weight in my arms and improved balance when going up my steps in my home. After two knee replacements, a tendon repair, and a tendon reattachment a couple years ago, this is a huge improvement to my life.
+ My last tendon repair has been a little sensitive. It feels like nerves repairing after 2 years!
Day 4
+ I came inside from gardening in 95F Arizona heat. I wasn’t winded or even a little shaky. I didn’t need to sit to recover. It was amazing.
+ I’m noticing change around my Total Knee Replacements (TKRs). It feels tighter and the muscles are more stable when going up steps, although I didn’t think after two years that could happen—self repair. I’m amazed. My surgery scars are starting to diminish as the epidermis is repairing. That’s unbelievable. I took images yesterday when I noticed it starting so I can track any changes. The scar was, for a lack of a better word, peeling off in some areas. NANO SOMA is allowing my body to heal my epidermis layer. Wow.
+ My face is more moisturized.
+ My energy is increasing and I’m in the mood to clean.
+ Less brain fog - nice.
+ Weight Loss: Down 0.5 to 1lb a day. The first 24 hrs I was down 1.5lbs.
+ I trimmed all the trees and bushes in my back yard for 45 minutes in 110F temps and after finishing, entering inside the house, within 2-3 minutes and a little sip of water, I’m back to normal.
Day 5
+ I woke up for the second day at 6:30am. I normally get up hours later and sluggish.
+ My energy is 2 times the amount I had when I started 5 days ago.
+ My brain feels alert early in the day.
+ I worked outside and installed trellises for my vine veggies in my garden. It’s hot here in AZ, at 105F at noon. I don’t have any issues and don’t feel overheated. I recovered inside in 2 minutes and not two hours. Unbelievable.
+ I’m in the mood to clean anything and everything in the past 24 hours. This is amazing.
+ I’m drinking 3 times the water with all the outdoor heat.
+ My BMI on my scale has gone down 1.8 points and my water percent is going up. This shows progress. Talk about inspiring.
+ I’m not craving sugars or carbs as much in that past 24 hours. I manage my glucose by diet.
+ I’ve had the best night’s sleep in decades.
+ This one is a bonus factor. I have always been able to sense when I’m close to radiation, larger security systems or radar waves from various environmental situations on my arms. Think of it like the feeling of those electromagnetic science spheres when your hair stood on end. What is amazing is, now my shins are feeling the energy when I’m close to a 5G tower etc. I guess my body is healing and my circulation is better. Nice.
Day 6
+ Bone Density Increase: My scale showed my bone density went up 0.1 from 6.5 to 6.6, and I tried it a second time because for 5 years since I’ve had this scale it’s never changed from 6.5.
+ Weight Decreased: I lost 5.3lbs in the first 6 days. Toxins…
+ Nail Health: My fingernails are growing faster - 3 week’s growth is now in a week.
Day 7
+ Nerve Repair of Knees: It’s 2 years after my right knee replacement that had tendon repairs and tendon reattachment, and my nerves are repairing around my right knee. I could feel it repair in the past 24hrs— that zapping pain twitch at certain times. I have always had a numbing feeling around certain area of my knee. In the past week, it’s repaired most of the nerve damage, and note that I had not seen an improvement in over a year. I couldn’t lean up to anything with my knees touching it without feeling this tingle pain. As of now, that tingle pain is nearly eliminated. This impacted my everyday life in so many ways. I was informed after the TKRs, by my surgeon, I’d never get that feeling back again around my knees. Well, he needs to know about NANO SOMA! This could help so many people and improve their quality of life within weeks after their surgery! < /b>
+ All my cravings for sugar & salty foods are gone. I’m eating more organic fruit such as peaches & cherries.
+ Muscle repair: Getting stronger.
Day 8
+ I was told years ago that I’d have a chronic sinus infection unless I had surgery. It seems as of yesterday, after 7 days on NANO SOMA, my chronic sinus infection I’ve had for a decade has vanished. It’s amazing.
+ My neck skin is younger. My body working with NANO SOMA is becoming a powerful partnership.
+ I notice my stress has decreased. It’s likely due to a combination of less pain and more energy.
+ Sleep: My sleep has improved. I’m waking between 6:30-7:30am. Prior to NANO SOMA, my sleep was so confused...up awake until 2am-4am, then attempting naps to recover. I hope this continues.
+ Pain in iPhone typing right hand has lessened to almost no pain. I’m grateful for the repair.
+ My teeth are whiter. Nice bonus.
Day 9
+ I’m continuing to improve in the heat. 105F feels like 95F now that my body is cooling better. I can do my outside tasks and come inside and continue with other tasks. That’s a 2-hour efficiency benefit.
+ My leg muscles and nerves are continuing to improve. You don’t know how nice it is to walk without a bunch of numbing tingly feeling bands around the knees. It’s a 50% more improvement in one week.
+ My eyes stopped eliminating toxins after 3 days. It was like a bad allergy attack, then after spraying NANO SOMA in the one eye, I recovered the next morning.
+ I’ve had a pain under my left front rib in one spot for decades. I had every test done by several medical professionals and they could never figure out what it was. I met one other person who had it in the same spot and her medical team couldn’t figure it out. Well, NANO SOMA helped figure it out. It’s been a few days and I realized as I was typing this, I have no pain in that area. It’s a miracle.
+ My energy continues to increase, and my sleep is the best it’s been in 5 years.
Thought for the Day: I wish this product grew on a plant in my garden so I could grow it and share it with those in need.
Day 10
+ I noticed inflammation throughout my body has decreased significantly including (this may seem odd) my tongue.
+ I think my distance vision improved after 3 days of the toxins were released.
+ Sinusitis—for certain, gone.
Day 11
+ My eyes are changing to a multi-jewelled color. They’re brighter. They were a blue-gray color. Now they’re a blue-teal-gold color in the evening. I’m going to watch this to see if there are more changes.
+ My right ear is doing some repair. I think with the sinus repair, it’s finishing things around the ear now.
Day 12
+ I’ve lost my appetite for red meat products.
+ I had a chicken pox scar that disappeared. I’ve had it on my face since I was 6 weeks old when I had the chicken pox.
+ My TKR scars are 1/2 the width in most places now and flat. It removed a tiny piece of thread left behind. Thank you.
+ I’m coughing sporadically. Nothing exciting. Not an illness. (No vaccine.) It’s probably clearing a few toxins in unknown places. Do it. You have my permission.
+ I didn’t think I had a lung problem and after two weeks of NANO SOMA, I felt my lungs were lighter and it was easier to breathe. I’m completely off any allergy meds. This is amazing! I’ve been on them since I was 11 years old.
+ As for night-time dreams, I’m remembering more of them now. I can start types of dreams I want for a given night too. It may be the mental clarity that helps in this process.
Day 15
+ I don’t need caffeine but I’m craving anything with lemon/citrus.
+ I haven’t eaten red meat in several days since I’m no longer craving it. NANO SOMA must be a great nutritional traffic cop to effectively use what is in your body.
+ Nerves around the TKRs are over 90% repaired.
Day 16
+ My muscle strength in my legs around my knees are so good, I no longer must watch my feet going up the steps so I don’t fall. I honestly wasn’t aware I was looking down until I stopped looking down, and then I panicked one day and realized that my body had recovered, and my brain knew that I no longer had to use the ‘backup plan’ of looking down to ensure I would get on the stair steps properly. I was tearful on this one once I realized what had occurred, and how my life changed at that moment.
Day 26
+ I got up off a low pouf the other day without hanging onto the chair. That was a first since the knee surgery. I am blessed.
+ From a sitting position, I can put my elbows on my knees without experiencing a shooting pain to my knees.
Day 28
+ Eye ‘floaters’ are dissolving. Now, they are tiny dots. They shrunk 95%. I’m amazed and grateful.
My 61st birthday is Oct 17th, and I am feeling good this year with more to go in the coming months. I’ve been working on minor home improvements with more energy. I trimmed my huge 12-14ft Bougainvillea’s yesterday that are intertwined into my Acacia/Senna tree. I use the super heavy loppers to get to the top. My daughter and I moved outdoor furniture around, I cleaned the outdoor area rug and hosed it down. I swept pavers, watered all the plants, and came in and wasn’t shaky or exhausted at all except I was a bit hot—normal in 90s heat in AZ. I couldn’t say or do all that 2 months ago.
This observation is entertaining. I noticed when I’m sleeping, I awaken because my knees touch ( .. my mind thinks, what’s touching my knee? Oh, my OTHER knee ☺ haha – back to sleep…) Funny, yet real life improvement observations in motion.
Overall, I’m getting pieces of my life back that I had no idea I was missing or lacking. The past 3 years were full of challenges with three major knee surgeries and learning how to walk again. I’m turning the corner...I see it. I feel it. I’m grateful for it.
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